🇪🇹 Ethiopia recipe
Enkulal Firfir
Enkulal Firfir is Ethiopia's version of scrambled eggs, enriched with torn injera, tomatoes, onions, and green peppers all cooked together in niter kibbeh. This hearty breakfast dish combines the tangy chew of injera with soft, spiced eggs, making it a more substantial and flavorful alternative to plain scrambled eggs.
Prep10 mins
Cook15 mins
Serves3
Difficultyeasy
Ingredients
- 6 large eggs
- 2 pieces day-old injera, torn into small strips
- 1 large red onion, finely diced
- 2 Roma tomatoes, diced
- 1 green bell pepper, finely diced
- 2 fresh green chilies, sliced
- 2 tablespoons niter kibbeh (Ethiopian spiced butter)
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon freshly ground black pepper
- 3 cloves garlic, minced
- Salt to taste
Method
9 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
- Portion scaling for any number of servings
- Auto-generated grocery list, grouped by aisle
- Add it to your weekly meal plan in one tap
Nutrition per serving
- Calories
- 320
- Protein
- 18 g
- Carbs
- 10 g
- Fat
- 22 g
