🇪🇹 Ethiopia recipe

Beyaynetu

Beyaynetu, meaning a bit of every type, is the grand Ethiopian fasting platter that showcases the incredible diversity of Ethiopian vegetarian and vegan cooking. A large injera is covered with colorful mounds of various lentil stews, vegetable preparations, and salads, creating a feast that is visually stunning and endlessly varied in flavor and texture.

Prep45 mins
Cook1 hr 15 mins
Serves6
Difficultyhard
Beyaynetu, a Ethiopia dish

Ingredients

  • 200g split red lentils for misir wat
  • 200g shiro powder for shiro wat
  • 1 large bunch collard greens for gomen
  • 300g green lentils for azifa
  • 3 large red onions, finely diced (divided among dishes)
  • 4 tablespoons berbere spice blend (divided)
  • 6 tablespoons vegetable oil (divided)
  • 2 tablespoons tomato paste (divided)
  • 8 cloves garlic, minced (divided)
  • 2 tablespoons fresh ginger, grated (divided)
  • Large injera for the platter base
  • Additional rolled injera for serving

Method

10 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.

  • Portion scaling for any number of servings
  • Auto-generated grocery list, grouped by aisle
  • Add it to your weekly meal plan in one tap

Nutrition per serving

Calories
520
Protein
22 g
Carbs
70 g
Fat
18 g

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Beyaynetu — authentic Ethiopia recipe — OriginEats