Global recipe
Overnight Oats
The no-cook breakfast that makes itself while you sleep. Stir oats, milk, yogurt, and chia together in a jar, chill overnight, and wake up to a thick, creamy breakfast you can eat straight from the fridge. Greek yogurt adds protein and creaminess without making it heavy.
Prep5 mins + 4 hrs chill
Cook0 mins
Serves1
Difficultyeasy
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk (any kind except coconut milk)
- 2 tbsp plain Greek yogurt
- 1 1/2 tsp chia seeds (optional)
- 1 tbsp maple syrup
- Pinch of cinnamon
- Pinch of salt
- Optional toppings: fresh or dried fruit, nuts/seeds, granola, shredded or toasted coconut, nut butter, apple butter or pumpkin butter, honey or maple syrup, cinnamon or nutmeg
Method
3 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
- Portion scaling for any number of servings
- Auto-generated grocery list, grouped by aisle
- Add it to your weekly meal plan in one tap
Nutrition per serving
- Calories
- 340
- Protein
- 14 g
- Carbs
- 56 g
- Fat
- 7 g
