🇧🇪 Belgium recipe
Moules-Frites
The undisputed national dish of Belgium, moules-frites is the soul of Belgian cuisine. Plump, briny mussels are steamed open in a fragrant bath of dry white wine, shallots, celery, and garlic, releasing their juices into a deeply savory broth. Served alongside a towering cone of twice-fried Belgian frites with golden, shattering exteriors and fluffy interiors, this is Belgian comfort food at its finest.
Prep20 mins
Cook25 mins
Serves4
Difficultyeasy

Ingredients
- 2kg fresh mussels, scrubbed and debearded
- 4 medium shallots, finely diced
- 2 stalks celery, finely diced
- 3 cloves garlic, minced
- 300ml dry white wine
- 40g unsalted butter
- 1 tablespoon olive oil
- 2 bay leaves
- 4 sprigs fresh thyme
- Large handful fresh flat-leaf parsley, chopped
- Freshly ground black pepper
- 1kg floury potatoes (Bintje or Maris Piper), for frites
- Beef tallow or sunflower oil, for deep frying
- Fine sea salt
- Mayonnaise, for serving with frites
Method
10 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
- Portion scaling for any number of servings
- Auto-generated grocery list, grouped by aisle
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Nutrition per serving
- Calories
- 575
- Protein
- 34 g
- Carbs
- 46 g
- Fat
- 26 g







