🇧🇪 Belgium recipe

Moules-Frites

The undisputed national dish of Belgium, moules-frites is the soul of Belgian cuisine. Plump, briny mussels are steamed open in a fragrant bath of dry white wine, shallots, celery, and garlic, releasing their juices into a deeply savory broth. Served alongside a towering cone of twice-fried Belgian frites with golden, shattering exteriors and fluffy interiors, this is Belgian comfort food at its finest.

Prep20 mins
Cook25 mins
Serves4
Difficultyeasy
Moules-Frites, a Belgium dish

Ingredients

  • 2kg fresh mussels, scrubbed and debearded
  • 4 medium shallots, finely diced
  • 2 stalks celery, finely diced
  • 3 cloves garlic, minced
  • 300ml dry white wine
  • 40g unsalted butter
  • 1 tablespoon olive oil
  • 2 bay leaves
  • 4 sprigs fresh thyme
  • Large handful fresh flat-leaf parsley, chopped
  • Freshly ground black pepper
  • 1kg floury potatoes (Bintje or Maris Piper), for frites
  • Beef tallow or sunflower oil, for deep frying
  • Fine sea salt
  • Mayonnaise, for serving with frites

Method

10 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.

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Nutrition per serving

Calories
575
Protein
34 g
Carbs
46 g
Fat
26 g

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Moules-Frites — authentic Belgium recipe — OriginEats