🇮🇳 India recipe
Rogan Josh
Rogan josh is a signature dish of Kashmiri cuisine, its name derived from the Persian words for 'red' (roghan) and 'heat' (josh). This aromatic lamb curry is defined by its deep crimson color from Kashmiri chilies and its complex, fragrant sauce built on yogurt, fennel, and a distinctive blend of dried ginger and asafoetida unique to Kashmiri cooking.
Prep20 mins
Cook2 hrs
Serves4
Difficultymedium
Ingredients
- 1kg bone-in lamb shoulder, cut into 5cm pieces
- 200g plain yogurt, whisked smooth
- 3 tablespoons mustard oil or ghee
- 2 bay leaves
- 4 green cardamom pods
- 4 whole cloves
- 1 cinnamon stick (5cm)
- 2 teaspoons Kashmiri red chili powder
- 1 teaspoon fennel powder (saunf)
- 1 teaspoon dry ginger powder (sonth)
- 0.5 teaspoon asafoetida (hing)
- 1 teaspoon garam masala
- 2 tablespoons vegetable oil
- Salt to taste
Method
10 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
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Nutrition per serving
- Calories
- 420
- Protein
- 38 g
- Carbs
- 5 g
- Fat
- 28 g
