🇮🇳 India recipe
Paneer Tikka
Paneer tikka is the vegetarian counterpart to the iconic chicken tikka, and it holds its own as one of India's most popular appetizers. Cubes of fresh paneer cheese are marinated in a tangy, spiced yogurt mixture and grilled or roasted at high heat until the edges char and caramelize, creating a smoky, creamy, and deeply satisfying dish.
Prep20 mins + 1 hr marination
Cook25 mins
Serves4
Difficultyeasy
Ingredients
- 400g paneer, cut into 3cm cubes
- 200g thick plain yogurt (hung curd)
- 1 tablespoon ginger-garlic paste
- 1 tablespoon lemon juice
- 1 teaspoon Kashmiri red chili powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 0.5 teaspoon turmeric powder
- 0.5 teaspoon garam masala
- 1 tablespoon mustard oil or vegetable oil
- 1 large bell pepper (capsicum), cut into 3cm squares
- 1 large onion, cut into 3cm squares and separated into layers
- Salt to taste
- Chaat masala for garnish
Method
10 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
- Portion scaling for any number of servings
- Auto-generated grocery list, grouped by aisle
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Nutrition per serving
- Calories
- 310
- Protein
- 18 g
- Carbs
- 8 g
- Fat
- 24 g
