🇹🇳 Tunisia recipe
Slata Tounsia
Slata Tounsia is the simplest and most ubiquitous salad in Tunisia, appearing at virtually every meal as a refreshing counterpoint to the rich, spicy dishes that define the cuisine. Made from nothing more than the freshest tomatoes, cucumbers, onions, and green peppers, finely diced and dressed with olive oil and lemon, its success depends entirely on the quality of its ingredients. A whisper of harissa and a scattering of olives make it unmistakably Tunisian.
Prep15 mins
Cook0 mins
Serves4
Difficultyeasy
Ingredients
- 4 ripe tomatoes, finely diced
- 1 large cucumber, peeled and finely diced
- 1 green bell pepper, finely diced
- 1 small red onion, finely diced
- 1 small hot green chili pepper, seeded and minced (optional)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon harissa paste (optional, for stirring through)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried mint
- Salt and black pepper to taste
- 8 black olives for garnish
- Fresh flat-leaf parsley, chopped
Method
7 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
- Portion scaling for any number of servings
- Auto-generated grocery list, grouped by aisle
- Add it to your weekly meal plan in one tap
Nutrition per serving
- Calories
- 100
- Protein
- 2 g
- Carbs
- 8 g
- Fat
- 6 g
