🇹🇳 Tunisia recipe

Chakchouka

Chakchouka (also spelled shakshouka) has its deepest roots in Tunisia, where it is a daily staple rather than a trendy brunch item. The Tunisian original is distinguished by its use of caraway and green peppers alongside the tomatoes, giving it an earthy depth that modern versions often lack. Eggs are poached directly in the simmering sauce until the whites are just set and the yolks remain liquid gold, meant to be broken and mixed into the sauce with torn bread.

Prep15 mins
Cook30 mins
Serves4
Difficultyeasy
Chakchouka, a Tunisia dish

Ingredients

  • 4 large eggs
  • 4 ripe tomatoes, roughly chopped (or 400g canned whole tomatoes)
  • 2 green bell peppers, diced
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • 1 tablespoon harissa paste
  • 1 teaspoon ground caraway
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sweet paprika
  • 3 tablespoons olive oil
  • Salt and black pepper to taste
  • Fresh flat-leaf parsley, chopped
  • Crusty bread for serving

Method

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Nutrition per serving

Calories
280
Protein
14 g
Carbs
16 g
Fat
18 g

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Chakchouka — authentic Tunisia recipe — OriginEats