🇸🇳 Senegal recipe
Ndambé
Ndambé is the quintessential Senegalese breakfast, a robust and spicy black-eyed pea stew served tucked inside a crusty baguette or alongside bread. Every morning across Senegal, street vendors ladle this hearty stew from steaming pots for workers and students on their way to start the day. The combination of creamy beans, fiery scotch bonnet, and tangy tomato creates a deeply satisfying dish that fuels the nation.
Prep50 mins
Cook1 hr 10 mins
Serves6
Difficultyeasy
Ingredients
- 500g dried black-eyed peas, soaked overnight and drained
- 3 tablespoons vegetable oil
- 2 large onions, finely diced
- 3 tablespoons tomato paste
- 3 cloves garlic, minced
- 1 scotch bonnet pepper, minced (adjust to taste)
- 1 teaspoon chili powder
- 1 tablespoon white vinegar
- 1 bay leaf
- 1 vegetable stock cube
- 1 liter water
- Salt and black pepper to taste
- Fresh baguettes for serving
Method
7 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
- Portion scaling for any number of servings
- Auto-generated grocery list, grouped by aisle
- Add it to your weekly meal plan in one tap
Nutrition per serving
- Calories
- 320
- Protein
- 16 g
- Carbs
- 42 g
- Fat
- 8 g
