🇮🇷 Iran recipe
Fesenjan
Fesenjan is one of the most ancient and distinctive dishes in Persian cuisine, a rich stew built on the unlikely pairing of ground walnuts and pomegranate molasses. The walnuts provide a thick, velvety body while the pomegranate molasses contributes a complex sweet-and-sour flavor that deepens as the stew slowly cooks. Often served at celebrations and weddings, it is a dish of extraordinary depth and elegance.
Prep30 mins
Cook2 hrs 30 mins
Serves4
Difficultymedium

Ingredients
- 800g bone-in chicken thighs, skin removed
- 300g raw walnut halves
- 120ml pomegranate molasses
- 1 large onion, finely diced
- 2 tablespoons vegetable oil
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cardamom
- 1 teaspoon fine sea salt, plus more to taste
- 2 tablespoons sugar (adjust to taste)
- Seeds of 1 fresh pomegranate for garnish
Method
9 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
- Portion scaling for any number of servings
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Nutrition per serving
- Calories
- 480
- Protein
- 28 g
- Carbs
- 24 g
- Fat
- 30 g







