🇩🇴 Dominican Republic recipe
Casabe
Casabe is the oldest bread in the Americas, a flatbread that has been made from cassava root by the Taíno people of Hispaniola for thousands of years, long before European contact. The process is remarkable: cassava is peeled, grated, pressed to remove the toxic liquid, and then baked on a flat griddle into a thin, crispy disc. Casabe is gluten-free, stores for months, and is still eaten daily in the Dominican Republic as a bread alternative alongside soups, stews, and dipping sauces.
Prep45 mins
Cook1 hr 15 mins
Serves6
Difficultyhard

Ingredients
- 2kg yuca (cassava), peeled and cut into manageable pieces
- 1 teaspoon salt
- Water for rinsing
- Butter or olive oil for serving (optional)
- For serving suggestions:
- Garlic butter
- Wasakaka sauce
- Alongside sancocho or any Dominican stew
Method
10 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
- Portion scaling for any number of servings
- Auto-generated grocery list, grouped by aisle
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Nutrition per serving
- Calories
- 260
- Protein
- 1 g
- Carbs
- 63 g
- Fat
- 0.5 g







