🇩🇴 Dominican Republic recipe

Casabe

Casabe is the oldest bread in the Americas, a flatbread that has been made from cassava root by the Taíno people of Hispaniola for thousands of years, long before European contact. The process is remarkable: cassava is peeled, grated, pressed to remove the toxic liquid, and then baked on a flat griddle into a thin, crispy disc. Casabe is gluten-free, stores for months, and is still eaten daily in the Dominican Republic as a bread alternative alongside soups, stews, and dipping sauces.

Prep45 mins
Cook1 hr 15 mins
Serves6
Difficultyhard
Casabe, a Dominican Republic dish

Ingredients

  • 2kg yuca (cassava), peeled and cut into manageable pieces
  • 1 teaspoon salt
  • Water for rinsing
  • Butter or olive oil for serving (optional)
  • For serving suggestions:
  • Garlic butter
  • Wasakaka sauce
  • Alongside sancocho or any Dominican stew

Method

10 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.

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Nutrition per serving

Calories
260
Protein
1 g
Carbs
63 g
Fat
0.5 g

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Casabe — authentic Dominican Republic recipe — OriginEats