🇨🇺 Cuba recipe

Potaje

Potaje is a hearty Cuban bean stew that showcases the Spanish influence on Cuban cooking. White or red beans are simmered with calabaza (Caribbean pumpkin), potatoes, and chorizo in a richly spiced sofrito broth until everything melds into a thick, nourishing potage. It is the kind of soul-warming, one-pot meal that Cuban grandmothers have made for generations, especially during cooler months and Lenten season.

Prep15 mins + overnight soak
Cook1 hr 30 mins
Serves6
Difficultymedium
Potaje, a Cuba dish

Ingredients

  • 500g dried white navy beans or red beans, soaked overnight and drained
  • 200g Spanish-style chorizo, sliced into 1cm rounds
  • 300g calabaza (Caribbean pumpkin) or butternut squash, peeled and cut into 3cm cubes
  • 2 medium potatoes, peeled and cut into 3cm cubes
  • 1 large yellow onion, finely diced
  • 1 large green bell pepper, finely diced
  • 6 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 2 bay leaves
  • 3 tablespoons extra virgin olive oil
  • 1.5 liters water
  • 1 tablespoon white wine vinegar
  • Salt and freshly ground black pepper to taste

Method

9 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.

  • Portion scaling for any number of servings
  • Auto-generated grocery list, grouped by aisle
  • Add it to your weekly meal plan in one tap

Nutrition per serving

Calories
290
Protein
15 g
Carbs
38 g
Fat
8 g

Cook Potaje tonight

Full method, timers, grocery list and hands-free Cook Mode — with 1,000+ more dishes from 50 countries.

Potaje — authentic Cuba recipe — OriginEats