🇨🇺 Cuba recipe
Potaje
Potaje is a hearty Cuban bean stew that showcases the Spanish influence on Cuban cooking. White or red beans are simmered with calabaza (Caribbean pumpkin), potatoes, and chorizo in a richly spiced sofrito broth until everything melds into a thick, nourishing potage. It is the kind of soul-warming, one-pot meal that Cuban grandmothers have made for generations, especially during cooler months and Lenten season.
Prep15 mins + overnight soak
Cook1 hr 30 mins
Serves6
Difficultymedium

Ingredients
- 500g dried white navy beans or red beans, soaked overnight and drained
- 200g Spanish-style chorizo, sliced into 1cm rounds
- 300g calabaza (Caribbean pumpkin) or butternut squash, peeled and cut into 3cm cubes
- 2 medium potatoes, peeled and cut into 3cm cubes
- 1 large yellow onion, finely diced
- 1 large green bell pepper, finely diced
- 6 cloves garlic, minced
- 2 tablespoons tomato paste
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 2 bay leaves
- 3 tablespoons extra virgin olive oil
- 1.5 liters water
- 1 tablespoon white wine vinegar
- Salt and freshly ground black pepper to taste
Method
9 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
- Portion scaling for any number of servings
- Auto-generated grocery list, grouped by aisle
- Add it to your weekly meal plan in one tap
Nutrition per serving
- Calories
- 290
- Protein
- 15 g
- Carbs
- 38 g
- Fat
- 8 g







