🇨🇴 Colombia recipe

Sancocho

Sancocho is the quintessential Colombian comfort food and a dish that brings families together every Sunday across the country. Every region has its own version, but Sancocho de Gallina, made with whole hen, is the most traditional and beloved. The soup is a magnificent one-pot meal built on a foundation of slow-simmered chicken broth enriched with yuca, green plantain, corn on the cob, potatoes, and a sofrito of onion, garlic, tomato, and cilantro. The broth is clear but deeply flavored, the vegetables are tender and wholesome, and the chicken falls apart at the touch of a fork. In many families, sancocho is not just food but ritual, often cooked outdoors over a wood fire during weekend gatherings.

Prep1 hr 30 mins
Cook1 hr 30 mins
Serves8
Difficultymedium
Sancocho, a Colombia dish

Ingredients

  • 1 whole chicken or hen (about 1.8 kg), cut into 8 pieces
  • 500 g yuca (cassava), peeled and cut into 5 cm chunks
  • 2 green plantains, peeled and cut into thick rounds
  • 4 medium white potatoes, peeled and halved
  • 3 ears of corn, each cut into 3 pieces
  • 2 large ripe tomatoes, roughly chopped
  • 1 large white onion, quartered
  • 6 cloves garlic, smashed
  • 4 scallions, whole
  • 1 large bunch fresh cilantro, stems and leaves separated
  • 1 teaspoon ground cumin
  • 3 liters water
  • Salt and black pepper to taste
  • White rice for serving
  • Sliced avocado for serving
  • Lime wedges for serving
  • Aji picante for serving

Method

7 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.

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Nutrition per serving

Calories
405
Protein
34 g
Carbs
41 g
Fat
8 g

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Sancocho — authentic Colombia recipe — OriginEats