🇨🇴 Colombia recipe

Arepas

Arepas are the daily bread of Colombia, eaten at breakfast, lunch, dinner, and as street-side snacks at any hour. Made from pre-cooked white cornmeal called masarepa, these versatile flatbreads are formed by hand, griddled until a golden crust develops, and then stuffed, topped, or eaten plain with butter. In the Antioquia region they are thin and served with every meal, while on the coast they are thicker and stuffed with eggs, cheese, or meat. This recipe produces classic Arepas de Queso, filled with melting cheese, the version most universally loved across the country. The dough comes together in minutes, and mastering the shaping technique is the key to achieving that perfect crispy exterior and soft, cheesy interior.

Prep25 mins
Cook20 mins
Serves8
Difficultyeasy
Arepas, a Colombia dish

Ingredients

  • 2 cups pre-cooked white cornmeal (masarepa, such as Harina P.A.N.)
  • 2.5 cups warm water
  • 1 teaspoon salt
  • 1 tablespoon butter, softened
  • 200 g shredded mozzarella cheese
  • 100 g queso fresco or queso costeño, crumbled
  • Vegetable oil or butter for griddling

Method

7 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.

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Nutrition per serving

Calories
150
Protein
3.3 g
Carbs
24 g
Fat
3.5 g

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Arepas — authentic Colombia recipe — OriginEats