🇨🇴 Colombia recipe

Mazamorra

Mazamorra is one of the oldest and most humble desserts in Colombian cuisine, a cherished tradition of the Antioquia region where it is often served as the closing course of the bandeja paisa or as an afternoon comfort food. At its core, mazamorra is simply dried white corn kernels that have been slowly simmered for hours until they burst open and become soft and starchy, releasing their natural starches into the milky cooking liquid. The result is a warm, porridge-like bowl of tender corn in a creamy, slightly thickened broth. It is traditionally served with a drizzle of panela syrup (miel de panela) for sweetness and a splash of cold fresh milk, creating a beautiful contrast of warm and cold, sweet and starchy. Mazamorra represents the wisdom of simple Colombian campesino cooking, transforming one humble ingredient into something deeply comforting.

Prep30 mins
Cook3 hrs
Serves8
Difficultyeasy
Mazamorra, a Colombia dish

Ingredients

  • 500 g dried white hominy corn (maíz trillado or maíz pelao)
  • 3 liters water
  • 1 pinch of baking soda
  • For the panela syrup:
  • 250 g panela (unrefined cane sugar), grated or chopped
  • 1 cup water
  • 1 cinnamon stick
  • 2 whole cloves
  • For serving:
  • Cold fresh whole milk
  • Additional panela syrup

Method

6 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.

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Nutrition per serving

Calories
185
Protein
7 g
Carbs
34 g
Fat
3 g

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Mazamorra — authentic Colombia recipe — OriginEats