🇳🇵 Nepal recipe

Sel Roti

Sel roti is the celebratory bread of Nepal, a ring-shaped, semi-sweet rice flour confection deep-fried until gloriously crispy on the outside and soft within. Made during Dashain and Tihar, Nepal's greatest festivals, sel roti requires a special batter of soaked rice ground with sugar, ghee, and cardamom. The art lies in swirling the batter into perfect rings in hot oil, a skill passed down through generations.

Prep30 mins + overnight soak
Cook30 mins
Serves8
Difficultymedium
Sel Roti, a Nepal dish

Ingredients

  • 3 cups rice (long grain), soaked overnight
  • 3/4 cup sugar
  • 3 tablespoons ghee, melted and cooled
  • 1/4 cup milk
  • 1 ripe banana, mashed
  • 1 teaspoon cardamom powder
  • 1/4 teaspoon clove powder
  • 1/4 teaspoon nutmeg, freshly grated
  • 1 tablespoon rice flour for adjusting consistency
  • Vegetable oil for deep frying
  • Pinch of salt

Method

10 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.

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Nutrition per serving

Calories
250
Protein
3 g
Carbs
42 g
Fat
9 g

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Sel Roti — authentic Nepal recipe — OriginEats