🇪🇬 Egypt recipe

Mahshi

Mahshi is one of the great celebratory dishes of Egyptian home cooking, an elaborate labor of love where an array of vegetables and grape leaves are meticulously stuffed with a fragrant herbed rice filling. The stuffed vegetables are then arranged snugly in a pot and braised slowly in tomato broth until everything melds into a harmonious whole. It is a dish that brings families together.

Prep1 hr 30 mins
Cook1 hr 15 mins
Serves6
Difficultyhard
Mahshi, a Egypt dish

Ingredients

  • 1 jar grape leaves (about 40 leaves), rinsed and drained
  • 4 small zucchini, hollowed out
  • 4 small bell peppers, tops cut and seeded
  • 4 small eggplants, hollowed out
  • 2 cups Egyptian short-grain rice, rinsed
  • 3 large tomatoes, finely diced
  • 1 large onion, finely diced
  • 1 large bunch fresh dill, finely chopped
  • 1 large bunch fresh parsley, finely chopped
  • 1/2 bunch fresh cilantro, finely chopped
  • 1 teaspoon dried mint
  • 2 tablespoons tomato paste
  • Juice of 1 lemon
  • 3 tablespoons vegetable oil
  • 1 teaspoon ground cumin
  • Salt and black pepper to taste

Method

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Nutrition per serving

Calories
280
Protein
7.5 g
Carbs
45 g
Fat
8.5 g

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Mahshi — authentic Egypt recipe — OriginEats