🇧🇩 Bangladesh recipe
Alu Bharta
Alu bharta is the most fundamental and beloved bhorta in Bangladesh, a rustic mash of boiled potatoes combined with raw onions, green chilies, mustard oil, and fresh coriander. Unlike Western mashed potatoes, alu bharta is assertive and pungent, with a sharp bite from the raw onion and a fiery kick from the chilies. It is comfort food in its purest form, eaten daily by millions of Bangladeshis.
Prep5 mins
Cook15 mins
Serves4
Difficultyeasy
Ingredients
- 4 large potatoes, boiled and peeled
- 1 medium onion, finely chopped
- 4-5 green chilies, finely chopped
- 3 tablespoons mustard oil
- Fresh coriander leaves, roughly chopped
- 1 teaspoon salt, or to taste
- 1 dried red chili (optional, for tempering)
Method
6 step-by-step instructions with timers and hands-free Cook Mode narration, in the OriginEats app.
- Portion scaling for any number of servings
- Auto-generated grocery list, grouped by aisle
- Add it to your weekly meal plan in one tap
Nutrition per serving
- Calories
- 150
- Protein
- 3 g
- Carbs
- 21 g
- Fat
- 6.5 g
